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Tuesday, April 27, 2010

Health Care Survival Guide


I take for granite the fact that not everyone is as keenly in tune and aware of their own health insurance benefits as Andrew and I have become over the past year. Not a day goes by where the Post or the Times are not covering some sort of political matter on the happenings of the new Obama health initiative and its overall ramifications over our personal health coverage. Health care is not a given for all people in this country yet those who do hold the 'golden ticket' do not always understand, ask questions or even challenge the authority of the health care industry so that they too can better comprehend their own personal health care coverages.
Knowing the in's and out's of your own health care plan should be a mandatory priority of each 'ticket holding' individual in this country. It should be no different than knowing your address or phone number. Relying on the health care providers to actually 'provide' you with the answers in a timely matter is sometimes too late. You wouldn't prepare for a meeting the day after it happened, so why would you call to better understand your coverage after the procedure was preformed.
So here are some tips to help you better navigate through the mountain of documents that make up your health care coverage and how to make sure your own doctors are using only those labs that take your health care .... and what to do when they don't .....

1. Reading the pages upon pages of your office's health care plan may put your head into a tail spin and the sheer volume of literature may turn you off from ever wanting to learn more ... instead of giving up, find out who in your own office is the Health Care Benefits representative. It may be your HR rep or someone in a high position. But also remember to find out who that person reports to. For example, if you work at a branch office, then find out who at the national headquarters is the main benefits rep or if you work at a university, who in in charge of wellness and benefits and write that persons name down.

2. Once you have narrowed down who that person is, ask to set up a meeting with them or to have lunch to talk about your health benefits plan. And don't forget to ask if your significant other can attend the meeting too. If you have a joint health care plan, like Andrew and I do, make sure that both parties involved understand the perimeters of the plan.

3. And don't forget about the website. Every health insurance company have a website. It usually just takes a few minutes to set up your account and you can access what doctors are in your plan and what phone numbers to contact in case of an emergency in minutes. These sites can also help track any contested health insurance claims. They are very helpful especially when you are doing research on your own. They can help to answer both simple and hard questions alike.

4. Take notes and ask questions ..... You may not have anything wrong with you now and you may only go to the doctor once a year for a check-up but ask questions for the future. If my wife gets pregnant or what if the baby has complications? or if we get into an accident and I need to take time off work? Find out how your companies handles those bumps in the road before they happen. The problems themselves are 'shock and awe' enough ... finding out that you now have to deal with the health insurance company to find out and fight for your rights can put a strain on you and undue pressures on your already delicate situation.

5. Make sure the doctors you already see are covered under your health insurance plan. You would be amazed at what doctors do and don't take. Do a self check-up for yourself before scheduling any appointments or scans. It usually just takes a check to the insurance companies website and a call to the doctors office itself to make sure that everything is covered.

6. Also remember to check up on what the co-pay for each appointment will be. For instance, with us, a normal doctors appointment is $20, but to see any sort of specialist is $30 to $50. Know what it is going to cost before you go. Hidden fees are the worst. Ask the receptionist taking your appointment what it will cost and check the front of your insurance card to verify the amount. If you are still concerned, call the toll-free number on your card and talk to your benefits representative about how payments for your coverage works. It's better to know now, then pay later. And with that in mind, know what your maximum coverages are for a year ... and for a lifetime. They may seem high and out of reach, but you would be surprised how much hospital visits, doctors visits and tests can add up quickly. Also remember to keep a check regularly so you always know where you stand.

7. As for scans or scheduled tests that your doctor may recommend, always make sure that these procedures are performed at a facility that takes your insurance. You will always be safe if you have anything done within a hospital that takes your insurance, but if you are having something done at for example an MRI center or CT center, always to a check yourself to make sure they take your insurance. Just pick up the phone and call and ask. It only takes a minute but can save you a lot of headaches in the end if you either show up and find out you cannot have the procedure done or that you need to reschedule with another place. Also remind the receptionist at your doctors office which insurance you have before they schedule the scan for you. They see so many patients a day, it is easy to mix them up. I always wait while the scans are being scheduled so I can overhear the scheduling and make sure the right information is being presented.

8. Speak up .... and use your voice!! Question everyone. Doctors offices may do these things hundreds of times a day, but you don't!! Remind them of that. Don't let anyone talk down to you or fluff off your questions ... and make sure they know that. Ask how they will bill and code your procedure and what to do or who to call in their office if it is not coded or billed correctly. Meet that person if possible so they can put a face to the name when you call. And if you are anything like me, they won't forget your face .. or your name ... and will probably be fearful if you call and ask for them ... I keep everyone on their toes and accountable for their actions. But everyone makes mistakes and when you are working with coding numbers they are easy to transpose ... and then you get a huge bill.

9. Leading me to my favorite saying ... if it looks like a duck and quacks like a duck ...then its probably a duck. What I mean is that if you have health care coverage and you receive this astronomical bill in the mail ... there is probably something wrong, especially if you checked off all of the above steps before proceeding with the procedure. But don't panic .... be calm and make some calls. Start off with your doctors office. This is where investigative journalism comes in handy. Speak to the coder and find out what numbers they used to code ... then call the insurance company and find out what those specific numbers are not covered under your plan. It may be that they now use a new set of numbers that your doctor may not know about and all that has to be done is that the claim just needs to be resubmitted. Easy!! But if there is a bigger problem, get the name of the person and the direct number at the insurance company hot line that you just called, call your doctors office and have them talk together, with you on the line, and work this out. Usually your doctors office will know more about the coding system than you. You may also need to contact your office Benefits rep and make them aware of the issue. They may be able to step in and correct the problem as well. Just remember to speak up .... and question your bills... because if you pay the bill without contesting it, you will never see that money again.

This is not a perfect system but at least I hope it gets everyone thinking about their own health and health insurance plan. Andrew and I had never given our personal coverage a second thought until a year ago when we had to learn some things the hard way. You don't have anything if you don't have your health .... so take it seriously!!!

Stay tuned!!!!

Wednesday, April 21, 2010

Stuck in the middle with you

It's Wednesday ... the middle of the week and the end of this cycle of treatment. One day of chemo and 2 days of hydration ... Done!!! Andrew is doing well. A little grumpy but I guess I would be too if I was 60 + pounds overweight and having toxins put into my body every 21 days. But besides the moody monster rearing his ugly head today ... Andrew is doing very well.
I have also decided to rename my blog today ... The Diary of the Cancer Patient's Wife!! I think it has a catchy and true title. Maybe one day I'll be able to name a book by the same name as well. Time will tell with that one.


Happy Hump Day ........

Tuesday, April 20, 2010

And another one bites the dust ....

Andrew has another chemo session under his belt. This one-day session went very well. It was the usual draining day for both of us ... but mostly for him. Andrew also went to hydration today and will also go tomorrow as well. But we just keep to the routine .... eat, sleep, hydrate..cancer!! As you can tell I'm reading, Eat,Pray,Love; right now. I'm fascinated with anyone who can give up a year of their life and do anything ..... oh wait, that's us!! A year of our life given up not to travel around the world and explore new cultures, ideas and languages; but a year given up to learn methods of how to keep Andrew's spirits high and how to beat cancer. And to be fair I guess we have learned a new language but not the traditional ones you are thinking of .... we learned Doctoresee!! Yes the language of doctors. It's a strange and complicated tongue where you have to deceiver whether you are going to live or die by the big words they speak!! So I guess we got a little bit of an education this year.
We also had a great weekend with Linda and Pete, planting new flowers and shrubs; cleaning the shed; and organizing the basement. We even fit in dinner out on Saturday evening and lunch in Winchester with Aunt Melissa, Uncle Ed and Kaylan. What a great weekend.
But besides that life is going well. Andrew continues to work; Winston continues to sleep; and I keep it all together by cooking, cleaning, doing the laundry and all that jazz.

Spread the sunshine ........

Monday, April 12, 2010

L.B.S.

So I've decided that supermodels were put on this earth to make us mere mortals feel less and less adequate the older we get. It's been a good run for me so far but as the days in April tick by, I am coming closer and closer to loosing the number 2 in from of age and having to replace it with a .... swallow hard .... 3!!! Andrew and I are both approaching the Big 3-0!! He is of course excited to tackle his 30's with a new vigor and lease on life where I on the other hand just want to curl up in the fetal position under my desk with a fifth of whatever and cry knowing that my best years are behind me. It's truly unfair the older I get. As a man, it's cute getting old. Everyone thinks your gray hair adds distinction and no ones comments on your extra roles around your mid-section. It's even cute to be a dirty old man and hit on young co-ed's. People just laugh. But as a women, it's now time to rev-up the treadmill to an incline of 5 and push ourselves to run that extra mile and resist that donut. I minute on the lips ... forever on the hips. And as for those gray hairs, don't get me started on that ... talk about showing your age.
Leading me to the new realization of what the scale is really saying these days. It used to say, "O well you gained a few pounds, but guess what it's LBS ... Little Bikini season!!!" Now as I hit the scale at 30 .... it says "you've gained a few pounds ...and LBS stands for, Lazy Bones Syndrome." Even the scale is mocking my age these days. The battle of the bulge is the definitely hardest part of this birthday. I used to be able to run and lift and see an immediate result, boosting my confidence ... but now all I want to do is eat rice-crispy treats (since they are gluten free) and watch teen movies with the dog instead of working out and not seeing that instant ab-line.
Speaking of the dog ... in my next life, I want to come back as a bulldog. Talk about the life. Sleeps all day ... and everyone thinks his fat roles and pudgy cheeks are adorable and the slower he moves the cuter and more lovable he becomes.
So if anyone is looking for a good birthday present for me, I'll take the number of a fantastic plastic surgeon in the McLean area, a session of botox, a box of hair dye, a one-piece bathing suit and matching cover-up and all of the mirrors in my house raised to above shoulder level!!! I am also counting on the new hot tub that my parents just bought to be one of those hot tub time-machines so I can go back to 1996 ... sweet sixteen!!! Not that I want to go back to being 16 ... but I want to go back and tell myself to work out really really hard and truly enjoy my washboard abs and perky backside ... because before you know it it's which night cream will get rid of this damn wrinkle that just appeared under my left eye and 50 SPF to save any chance of getting even older, if that's possible.
But as for Andrew, he's looking forward to his 30's ... hopefully I'll be able to get on that bandwagon .. or fall off, depending on how much of that fifth he lets me have!!!

So allow me to make a toast to all of my friends who are also in this boat with me ... you know who you are ... you '79 and '80's babies.

(please raise your shot of Jose Cuervo)

Let's raise our glasses one last time,
And toast to the last twenty-nine.
May the next 30 bring us great joy,
and if not then a mid-life crisis and a garage full of toys.
Let's raise our glasses one last time,
and not put them down 'till we run out of salt and lime.

Bottoms up!!!

Sunday, April 4, 2010

Happy Easter Day!!!


After 7 days at Reston Hospital both Andrew and I are ready for a little time away from this place. Andrew completed another 5-day outpatient treatment this week followed by 2 days of hydration (watering) at the hospital as well. All-in-all he did very well this week. I think he is finally seeing the light at the end of the tunnel. It's also a nice surprise for him to be regrowing his fur .... he has begun to see the sprouting of facial hair and eyebrows just in time for spring. Maybe its all the watering he's getting .... we all know plants need water to grow!!! But it's good to see his spirits lifted again with another milestone.
Andrew also recently had more scans and we received more good news. The scans still look clear except for a little inflammation around the joint which the doctors are attributing to Post-radiation effects and the fact that he has begun to work out again. The doctors will continue to watch the inflammation over the next few months to make sure it decreases but the scans have also brought a nice sigh of relief for us. We are again thrilled with the results and he will continue with the treatments as scheduled. After today, he will have 3, 1-day treatments and 1, 5-day treatment left. So if your counting like us that's only 8 more actual days of chemo left.... but who's really counting? Andrew is still scheduled to complete treatment on June 21 followed by 2 days of hydration ... so June 23 should be completely it. Less than 2 months away. After that he is still hoping to take the bar at the end of July ... then maybe a small vacation for a few days .... football season .... wedding season ... and before we know it Christmas again .... and oh yeah, we both turn 30 in the middle there ... well at least Andrew is turning 30, I'm starting over again at 16!!!!
But for now, we are both enjoying the beautiful DC weather and looking forward to hopefully attending the Sarcoma Foundation event at the event of April, health permitting.
Thanks to everyone who keeps us in their thoughts everyday. We hope everyone has a wonderful Easter and Passover.

Hippity Hoppity ... Happy Easter Day!!

(the picture is from Billy and Laura Collins wedding)